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Monica's Yoga Schedule & Workshops

*Classes are sorted by Studio*

Workshops/Pop-up Classes

April 2025

Reiki & Restore

Friday, April 11

6-7:30pm

Hope Yoga

June 2025

Flow into Yin & Restore with Monica & Rosa:

A Summer Solstice Renewal

Friday, June 20

6:30-8:00pm

Hope Yoga

 

Yin Yoga Training or Yoga for Anxiety and Depression:

Please email if interested in the next session

more classes below

Hope Yoga

241 Forsgate Drive

Suite 102

Jamesburg, NJ

Thursdays

Yin Yoga
7:00pm - 8:00pm

In-Person (Limit 24)
& Zoom
Bring Your Own Blanket

(Bolster, Blocks & Straps are available)

Stay Tuned

More Information Coming Soon

Schedule subject to change. Please check back for updates. 
Feel free to contact me for private or group sessions tailor-made for you.

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