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Monica's Yoga Schedule & Workshops
*Classes are sorted by Studio*
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Workshops/Pop-up Classes
​​April 2025
Reiki & Restore
Friday, April 11
6-7:30pm
Hope Yoga
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June 2025
Flow into Yin & Restore with Monica & Rosa:
A Summer Solstice Renewal
Friday, June 20
6:30-8:00pm
Hope Yoga
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Yoga for Anxiety and Depression TBD
Please email if interested in the next session
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Regular Classes:
Align Yoga & Strength
435 Highway 34
Matawan, NJ
(in the Market Place)
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Tuesdays
TRX Yoga
6:00pm - 7:00pm
In-Person (Limit 15)​
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more classes below
Hope Yoga
241 Forsgate Drive
Suite 102
Jamesburg, NJ
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Thursdays
Yin Yoga
7:00pm - 8:00pm
In-Person (Limit 24)
& Zoom
Bring Your Own Blanket
(Bolster, Blocks & Straps are available)
Stay Tuned
More Information Coming Soon
Schedule subject to change. Please check back for updates.
Feel free to contact me for private or group sessions tailor-made for you.
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